Personalised healthcare for all women: helping you thrive
at every stage of your life

Women’s Health

The Lifestyle Health Clinic is passionate about providing accessible services related to the health of women.

Read on to find out how we can help. 

(Peri) menopause

Women’s health around the time of the menopause can seem complex and overwhelming. However, using a hybrid approach,  focusing on you as an individual and the challenges you are facing,  it is possible to live an energetic, active and healthy life. Medications around this time are widely discussed and not always easy to come by if you don’t have a doctor experienced in the treatment of perimenopause or menopause.

HRT can be a very effective way to manage symptoms. However, it is not the only option. Non-hormonal options are equally as important. And you may not need medication at all.

With our background and experience, we will share with you the most up to date evidence based approach, demonstrating the many benefits of perimenopause/ menopause treatment in whatever form that takes for you.  We will help you decide on the best treatment options for you. We follow guidance as set out by the BMS and NICE.

What is important is to us and your medical care, is that all aspects of your health needs are taken into consideration.  We pride ourselves in looking at you as a whole person – physically and emotionally.

Perimenopause & menopause require an individual approach. Book an appointment today to speak to either Dr Laura or Dr Katie, for an in-depth review of your symptoms, and provision of a personalised treatment plan.

PMS & PMDD

Symptoms related to cycles and menstruation  can be disruptive to  your daily life.  You do not have to accept the negative impact  they may be having on your life. We are here to listen and help, whatever your life stage. 

Discover unparalleled care for PMDD and PMS at our clinic, where our team of compassionate, experienced doctors is dedicated to improving your quality of life. We specialise in comprehensive personalised treatment plans that address the unique needs of each patient. Our holistic approach not only focuses on medical treatment of PMS and PMDD but also supports you to have the  optimum lifestyle, including balanced nutrition, regular exercise, and stress management techniques. By integrating these lifestyle changes, you can significantly reduce symptoms and enhance your overall well-being. Our high regarded and empathetic approach ensures you feel understood and supported every step of the way, empowering you to manage symptoms effectively and regain control of your health.

Experience the highest standard of care, and start your journey to better health with us today.

Weight management

Many women find managing their weight increasingly difficult — especially during perimenopause, menopause, or times of hormonal change. Shifts in hormone levels, disrupted sleep, increased stress, and a busy lifestyle can all make it harder to lose weight and easier to gain it. Quick-fix diets may offer short-term results, but the weight often returns, leaving you feeling disheartened.

Our medical weight loss service is designed for safe, sustainable change:

  • Your journey starts with a doctor-led consultation. We take the time to understand your health, hormones, lifestyle, and goals.

  • Specialist follow-ups with our partner pharmacist nutritionist, provides ongoing support, with regular updates to your doctor.

  • When appropriate, we can offer prescription weight loss medication, alongside personalised guidance on nutrition, movement, sleep, stress, and hormone health.

We’re here to help you achieve lasting weight loss — with medical care tailored to your stage of life.

Book your initial appointment today

ADHD & hormones

Hormonal changes can exacerbate ADHD symptoms in women. Women are often diagnosed later in life, as oestrogen affects dopamine regulation, and plays a crucial role in symptoms. 

Our expert doctors are dedicated to understanding the unique interplay between ADHD and hormonal health in women, providing tailored and compassionate care. We go beyond symptom management, offering comprehensive treatment plans that incorporate ways you can make lifestyle adjustments.  Nutritional guidance and stress management, in ways suitable for the ADHD brain, and ways of thinking, are also part of the care we provide.

Lifestyle and strategies to enhance your quality of life are integrated into your treatment plans and are personalised and respectful to your individual needs.

You may not have a confirmed diagnosis, or have other other neurodiverse conditions that are affecting how you feel. 

We are here to listen, and to make you feel understood and supported, regardless of any formal diagnosis. Get in touch to start feeling better and like you again. 

Menstrual problems

If you are worried about your cycles we can help.

You maybe concerned about: 

  • heavy
  • absent
  • irregular 
  • painful periods 

Or be diagnosed already with conditions such as PCOS or endometriosis. 

We are experienced in managing and improving your symptoms to allow you to have the quality of life you deserve.

Our holistic approach  supports you to choose the best medications and options, to stop these difficulties. We also take the time to integrate a review of your lifestyle, consider other systems that may be affected, so that you can join the dots, and  enhance your overall well-being.

Arrange an appointment if you are affected by your menstrual health. 

Easy to talk to..

“Dr Laura Clark is so easy to talk to and very helpful, can’t thank her enough for her help, very understanding.”
Simple ways you can start straight away to improve your health - The Lifestyle Health Clinic

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